The abdominal and health of men

The abdominal and health of men

The famous girth is a parameter that determines the risk for men to have cardiovascular problems such as it allows its evaluation through the accumulation of fat in the abdominal area.

It is very easy to determine since only a centimeter measuring this parameter gives us, be the normal relationship worth up to 102 cm for men and 88 cm for women.

If we exceed this value would be at risk of developing specific organic imbalances, giving a clear guideline to take action on the matter and assist the physician to obtain the necessary treatment, based on a balanced diet and individual, and a business plan that the professional we propose.

When we see the bellies characteristics in men over 40 years, offer the most typical example because it is an age where the metabolism begins to slow and therefore not carried without a balanced life, a nutrition and activity level physics, is very common in this region prominence, but today it is directly related to the risk mentioned above, and therefore the character of important medical control.

The relationship with BMI (body mass index), sometimes does not fit with the waist circumference, that may be beyond the normal 25 in the first case and yet not be at risk, but if in the case of measure the waist, because over and above measures of 102 h and 88 women, if there is scientifically defined risk. Continue.

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