Posts Tagged ‘Weight’
Headache Children, The Fat More Vulnerable
Head disease is not limited to adults. All children, especially if you are overweight, you can find this disease.
There are many things that trigger your baby feel numb, and may be an alias for dizziness headache. Sometimes sleep is not enough everyday activities such as homework or increased tension of the reviews of the child’s school and eat. Consequently, the boy had complained of a headache.
Another simple example, if children are often unintentionally, would fall so bumpy in the head o. This incident has become or trauma can cause headaches for them.
Unfortunately,”, sometimes children are not parents who had fallen or beaten in the head. In fact, caregivers often silent,”said a specialist for children at a hospital in Jakarta, Pondok Indah, Dr. Adi Tagore SpA
The doctor, who had revealed confidential called Adi is based on its experience in these young patients, are common causes of headaches in children by a bacterial infection or a virus that can infect the central nervous system. Sometimes, when children maintain a high fever, swelling of the brain cells of fluid, which causes pain in the head.
”Well, the most feared is a viral infection that attacks the lining of the brain. The reason for this inflammation causes meningitis is called,”he said.
Genesis seremeh all that can trigger a migraine. Headaches I wonder if the doctors in the United States, for example, 90 percent of school-age children have experienced. Especially in the age of this elegant multi children sit for hours in front of the screen), computer monitor, and Play Station (Salmo In fact, exposure to ionizing radiation show an excess can also cause headaches. This never been demonstrated in a study in Japan.
Children’s clothes out there at home in front of the screen is slow, it can also be overweight. The reason is, while playing PS for example, institutions in general, only the hands and brain, while others are static. Not to mention, while his favorite TV show, usually performed in the nose. Immobility and snacks, lots of fat, overweight (obesity) to obesity.
The cases of childhood obesity continue to warn menggurita recent years and experts in a number of risks such as cardiovascular disease, obese children face growing.
Is there a relationship with a headache? Relationship between reported headache research published in the daily headache in the past. Thus, the study, children or adolescents who are overweight, have shown an increased risk for chronic headaches.
Research by Dr. Andrew D. Hershey of Cincinnati Children’s Hospital, United States, involving 913 participants both as children and teens with headache complaints. Approximately 17.5 percent of study participants reported that overweight or obese, and 33 percent of the participants also showed the risks that lead to two conditions.
The researchers monitor the progress of participants for six months. The result, if the body mass index (BMI) increases, the headaches became more frequent. BMI is a measurement system that relates height and weight. Figures of body mass index, an indicator of a person in connection with normal weight, overweight or obese.
Previous studies in adults also reported a correlation between BMI of chronic headaches. If known, the cause is the prevalence of risk factors, chronic daily headache. But the good news that the incidence of headache can be offset by a reduction in body weight.
In addition, Hershey and his team of doctors advising the children of patients with headaches watching their weight. For example, through behavioral therapy, setting appropriate eating habits, and of course, regular exercise.
Posted in Baby Weight, Weight Loss | 
Tags: cardiovascular disease, exercise, Head disease, migraine, obese, Overweight, Weight | 
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Fat Women
Approximately 8-10 percent of American adults suffer from this disease. Not much research on rheumatic disease events, especially osteoarthritis done, so do not know the incidence of certain image of this disease in Indonesia.
Usually suffered by people over 45 years and increases with age. After the age of 65 years, more than 50 percent of the population showing various gradations of arthritis based on X-rays, although not all showed symptoms of osteoarthritis.
The possibility of osteoarthritis in women three times greater than men. Joints which have the additional burden due to physical activity, such as heavy lifting or vigorous exercise, more easily suffer.
Similarly, obesity, which tend to burden the joints, more easily suffer from this disease. Therefore, in reality fat women more susceptible to osteoarthritis. Not surprisingly, there are some women who complained of suffering from stiffness and joint pain, and even swelling in the joints, especially knee and leg joints, even after gaining weight.
Regular exercise to lose weight is recommended for all those who have aged over 45 years, particularly women. Perform all appropriate dietary guidelines nutritionist.
Sports is the best way to prevent osteoarthritis. Therefore, wrong to let the parents who suffer from this disease to stay in bed, and even forbade physical activity.
Patients with osteoarthritis it is recommended keep walking, lounging outside the house or doing various household tasks to train the muscles. All of these activities do seem simple, but very useful to train the bones of old and started to wear.
It is worth noting, do not let people stand too long. Better to sit or walk lightly without any lifting.
In addition, there are some guidelines that can be done by young people to prevent osteoarthritis in old age. Some of them are: Do not keep staying in bed, if not forced at all.
If the illness that requires lying on the bed within a few days, then the physical activity must be done so well. Immediately walk, if possible.
Many people are happy to lump him with a pillow while lying in bed. However, try not putting a pillow under your knees when lying down.
Do not be too much to stand. If the job requires to get up, try interspersed with sitting. In any event, keep your joints can move with full motion, no binding or burdensome. Keep a balance weight, to stay normal. Move always when possible.
Posted in Weight Loss | Tags: age, disease, exercise, fat women, osteoarthritis, Weight | 1 Comment »
Fat No More Healthy
Having a baby fat is often considered a gift for most women. This is the first time. With so many cases of heart disease in children, including children, to prevent obesity is in force.
Mothers are usually happy to see her son gembul, double chin and chubby cheeks. Children with a profile so funny and kind.
” ‘Ih be fun!”And if the mothers are satisfied with their children are overweight. The often caused by the acts of children continued to be pinched. Bitterness.
Yes, long ago identified as a diet rich in fat and prosperous life. Maybe that’s what makes the mother to fatten racing body. Mothers whose children are overweight are proud, while his mother was concerned that if children slim and healthy, active.
And fat”is not synonymous with sustainability,”said Dr. Pramasurya Kurniadi SpA, a pediatrician at the Hospital Santa Maria Pekanbaru.
When I was cautious of obesity in children? Dr. express Kurniadi, prevention should begin to have children over 2 years.
Children”If those two years, with the fat and keep to the left to gain weight, it is likely that your child will be obese in adulthood. What does the child at high risk for certain diseases,”said the specialist degree from the University of Santo Tomas Hospital, Manila, Philippines.
New Phenomenon
Obesity in children is now a new phenomenon. Not just about fat, but an accompanying cardiovascular diseases such as diabetes, liver disease, for sleep apnea (breathing stops suddenly) has begun to flourish in children.
It was thought that believes that if a fat old man, his son would dare. Vice versa. Is that true?
”It is true, if the parents are overweight, meaning their parents eating a hobby. And his son were invited to eat. Why children are great, too,”he said with a smile.
Kurniadi Parents encouraged not to have children with fat. Children whose weight is proportional, healthy and active, is much better than a fat kid, but a little tired and lazy to move.
”Do not forget to eat, and contains strict provisions. Especially milk,”he said.
Overeating, Kurniadi said, a common cause of obesity in children. Because the elderly tend to liters of milk to the loquacious Berlit per day if the child is no longer a baby.
”If you had one year to the one above, simply add the milk,”he said.
Kurniadi own admission, many women often find that their son to remain silent even when they eat, drink milk.
”No way. Poor child,”he said thoughtfully.
Another factor is the lack of activity of children. Today, many children are reluctant to move. They prefer to sit watching TV or playing Playstation with a snack instead of playing ball on the floor.
Lifestyle”like that many children are too fat. And the more fat the child is also more reluctant to move. While still fat. It’s like a vicious circle,”he said.
If this is allowed, said Kurniadi different problems and diseases of the child waiting at a later date. Training For this reason, parents, especially mothers, should be intelligent and realistic. Not only because they want to be praised for overweight children is being sacrificed the health of children.
Posted in Weight Loss | Tags: baby, chubby, Heart Disease, obesity, Overweight, Training, Weight | No Comments »
Obesity Can Be Predicted Through Blood Tests
Overweight or obesity is a serious problem that threatens modern society. The habit of eating high-fat diet and sedentary lifestyles (settlement) is often seen as an important factor for the development of obesity.
Based on recent research by U.S. scientists, the risk of obesity, a person can actually be predicted by an analysis of blood fats. Research published the International Journal of Obesity states, the magnitude of change in triglycerides in the blood after a fatty meal may indicate whether a person suffering from obesity risk.
According to the researchers, these results pave the way for medical staff was able to identify new methods to prepare all children to find, the risk of obesity.
Triglycerides are a type of fat carried in the blood and stored in fatty tissues. This fat is in the nature of fats and food throughout the body.
“These results suggest that one day you can use a simple blood test to reduce the risk of a person suffering from obesity, to be determined. The ability to be vulnerable to the possibility of overcoming obesity efforts of the poorest as a disincentive to identify open, “said Mark Friedman, principal investigator of the Monell Center.
The obesity epidemic is expected that due to the bad habits of eating a diet rich in fats and carbohydrates are produced, which in its end trigger weight gain. The growth trend of the weight after eating a diet high in fat, among others, are controlled by genes. There are certain people who are slightly overweight than others, while the same food.
In this latest research, experts in monitoring a group of rats with a tendency toward obesity by dietary fat through a test to an increase in triglycerides after eating a serving of food fat. The mice were subjected to a high fat diet for the next four weeks.
In the method, experts have predicted that mice, whose bodies have fattened for a period of four weeks for a form of the metabolic response to food in the previous test fat. Research shows more gain changes in triglyceride levels in mice on the floor, more weight.
So far, there may be biological markers or biomarkers to predict simply the tendency to obesity due to fat. Therefore, there is still no clinical trial to help doctors identify people at risk for obesity.
These results show that changes in the level of triglycerides in the blood may one day can be used as a method. Further research should be able to show more details about the mechanism behind changes in levels of triglycerides.
Posted in Weight Loss | Tags: body, Diet Tips, Food, high-fat, lifestyles, mechanism, methods, obesity, Overweight, society, Weight | 1 Comment »
Formerly, Fat is Beautiful
In the past, many cultures, fat is beautiful. In some communities, where the interior of Irian Jaya, or in the village of Nigeria, women gain weight even seem more appealing. It is expected that excess fat in the buttocks to see at steatopygy condition.
Some tribes and the Ministry of Interior on the best food for the young woman approaching the age at marriage. Greatest stomach produces the most popular girl. This happened in the past, before man knew that farming and supermarkets. Food hunting and exploring, but how to grow and maintain.
At that time the shortage is bad and is a good fat. To keep body fat to our ancestors to survive as a proverbial haystack bring their own food, because the oils are pure energy reserves.
But now, most people especially women lamented the added advantage that, as written by the editors of the books of the health magazine “prevention” in the female body, especially when facing the media in the world with super models Cindy Crawford, Kate Moss and Claudia Schiffer. View the suspension body is presented as “ideal”, often makes women feel very close definsi success.
A little more “trick” a television show or a measure of beauty, big, tall white, female, sexy create beauty industry, then I feel the impact on public perception that fat people often pushed to edge and have no place in social interaction. His life was very sad sometimes romantic. Diceriterakan as a woman in the newspaper Kompas following tips:
“I was fat and weight 64 kg, height 154 cm. When a girl in my fruiting body is hard to find a partner. It’s a big girl like me is not fair and not worthy to be loved love, or love the opposite sex? had, in fact, because I already have a high school “supporters.” We were in school, there were many sacrifices for it. I type a document and its duties and often accompanied him to work in the laboratory , but these prostitutes, after graduation, through the secretary was close.
Whatever the initiative in creating the conditions for the poor, as the story of an obese woman at the helm. What was the image of television as an obese person that objects used not only worthy, funny jokes, the results on the treatment and social acceptance of fat people.
Or the beauty industry who error control and make the public through the media that shape public discourse, which is beautiful, beautiful woman whose body was thin, white skin and feminine.
Or is that the concept of average obese people themselves and the body, for example, believe they could file a complaint with the fat that insecurity, desperately making, social interaction and isolation. And the fact that during the filming of “” and was named by the media.
Obesity Goodbye
Not only disturb the development of obesity threatens the health, too. Failure to take the following measures and overweight.
- Limit calories
Basically, not being overweight “only” of food with fewer calories than the calories burned.
- Drinking water
Normally in a day if you have a glass of juice, soft drinks and alcoholic beverages be immediately replaced by water. With this simple method is to reduce calorie intake per day.
- Sport for 15-20 minutes.
If you have a weight problem that often have a problem with exercise habits. Maybe because you push. Sufficient exercise for 15 minutes a day will burn 100-150 calories, depending on weight and metabolism.
- Replacement of snacks
The chips contain chips and other snack calories, not small. If used for snacks during the day, replace it with vegetables or fruits. Stay away from all sugar-rich snacks like donuts, chocolate or ice cream.
- By gender
Sexual intercourse with a partner is a physical activity not only fun, but can also burn calories. But of course can not be only for 3 minutes, but 15 minutes. If this is the case every day, the number of calories burned 150th
- Healthy Breakfast
Skipping breakfast can actually the body weak and hungry in the afternoon. Choose a healthy breakfast such as sandwiches, vegetables and oatmeal.
- Reduce the butter
Reduce inch of butter on bread or other foods because it can reduce 200-300 calories per day.
- Eat slowly
Enjoy every bite and chew slowly, so you are full faster. If they are still trying to enjoy a meal again, wait 20 minutes, usually stops hunger.
Posted in Weight Loss, Weight Loss Tips | Tags: alcoholic, calories, drinks, exercise, Health, metabolism, obesity, Overweight, Weight | No Comments »
What is Obesity?
Obesity is caused by the excessive accumulation of body fat.
Everyone needs some fat to store energy as heat insulation, shock absorbers and other features.
On average women have more body fat than men. Comparison of normal body weight, fat is about 25-30% in women and 18-23% for men.
Women have more body fat of 30% and men with more body fat than 25% of obesity.
Someone has a weight of 20% above the average range of normal weight is considered obese.
Obesity is divided into 3 groups: mild obesity: 20-40% classified overweight
Obesity is as follows: 41-100% overweight
# Weight Obesity: Obesity> 100%.
Severe obesity has been found up to 5% of people who are fat.
Attention not only on the amount of fat, but also the location of fat accumulation. The pattern of distribution of adipose tissue in men and women tend to differ.
Women tend to accumulate fat around the hips and buttocks, which in the bulb. While men tend to accumulate fat in the belly, so that an image like apples.
But this is not an absolute, sometimes men like a pear, and some women are like apples, especially after menopause.
Someone is likely to favor a large amount of accumulated fat in the abdominal cavity more susceptible to various health problems associated with obesity. They have a higher risk. Best picture of pear that the image of an apple.
To distinguish between these two images, has found a way to determine if a person like an apple or a pear, which is obtained by calculating the ratio of waist to hip is so.
The size is measured at the narrowest point, while the hip was measured at the widest point, and waist circumference divided by hip circumference.
A woman with a waist circumference of 87.5 cm and 115 cm hips, waist-hip ratio of 0.76.
Women with a ratio of waist-hip ratio greater than 0.8 or men with a ratio of waist-hip ratio above 1, say, an apple.
Discover How Quick Weight Loss Can Be a Healthy Weight Loss
Phase I “. Should summarize, learn how to adjust your diet to ensure a healthy weight is also a rapid weight loss. We are now in phase II of a healthy and rapid weight loss journey weight. Thus, alongside adjustment of the fitness trail run to what was adopted after an extensive and healthy?
Phase II is a healthy weight and the weight of a quick trip. Now that a complete and healthy diet and your body has all the vitamins, minerals, carbohydrates and proteins, there should be adopted, it is time to put all the good work! The next exercise is the most important ingredients for healthy recipes to her incredible weight loss and rapid weight loss. Do not just practice, but must be done wisely. Since it is not necessary that the first suicide attempt. On the contrary, it is better for you to take baby steps and send us to the workout. The road to a healthy weight and rapid weight loss is never filled with potholes, like you, you choose!
Creating a healthy weight loss exercise quick weight slowly. This means that the very work of the advanced exercises. I work begins with the activities of cardio and body. I suggest you do the same. Training Organization is to use your own weight to train your muscles. This means that doing push-ups, abdominal crunches, pushups, squats, lunges, dips, reverse crunches, lifting the Twins, and the retreat of flutter. This is a very good year for Phase II of a healthy weight and rapid weight loss to start, develop and endurance of muscles. Make it how many minutes of cardiovascular exercise that by the end of his body. Put in ten minutes and work up to thirty minutes. This is a preparatory measures necessary for its success in Phase II, a healthy weight and rapid weight loss.
The next step is to lose weight, weight loss is healthy and rapid pace of business creation of fitness in the gym. Once you are able to extract his body and has a professional, is ready for the weight and resistance. Depending on the nature of his body and the desire that the body type, methods of exercise to lose weight fast and healthy journey of weight loss is different. To put it bluntly, if you increase the size and muscle strength, then we use less repetitions with more weight if you are worried about the strength and streamline your body, you will use less weight and more repetitions. Decide what kind of body you want is the easiest part of a healthy weight and travel faster weight loss. Using these methods, the pyramidal structure of the whole. This means that your weight increases with each set of exercises and complete 3 sets per exercise. Referring to my fitness to practice setting the page is listed below, further information healthy weight and rapid weight loss or training techniques.
Phase II will not forget a healthy weight and travel faster weight loss, use your head. When starting a new task for the first time you use a very light weight. Not only will ensure that does not hurt to exercise, but you can also use the appropriate form for the exercise from the beginning. Achieving a healthy weight and rapid weight loss is possible if you are injured in the gym. May, in fact, management of sports injuries, a healthy and rapid weight loss training program back weeks or months. Remember, if not three sets of ten repetitions you can do, it was fine. Although you can perform ten repetitions of two series of exercises, then time can accumulate enough power to do ten repetitions of the third year. It is a method of fitness adjustment phase II of a healthy weight and rapid weight loss, and has worked for fitness enthusiasts for years.
Weight loss Gym a healthy part of your weight loss quickly and easily. They have three exercises for each muscle group with two muscle groups per day. This means that you can do chest and triceps on day one, back and biceps two days, and legs and shoulders, the third day. Complete the exercise routine in three days, with twenty or thirty minutes of cardiovascular exercise. The fourth day, with just abdominal exercises, if you work your abdominal muscles for three days with other muscle groups. If this were the case, then the fourth day is the day of complete rest. To be truly effective weight loss and healthy weight loss fast driving, you must give your body time to recover. Give your body the nutrients needed to recover from a healthy weight and the efforts of the rapid weight loss, but the last ingredient is what remains
This exercise is to use methods and techniques to ensure the success of Phase II, healthy weight loss quick trip and weight loss. If you do the above workout controlled then you are ready for advanced training methods. You can find more information about the technical suitability of the training targets, which include healthy for weight loss programs rapid weight loss, and in this article, as well as training methods over the bottom of my links page. You can join my site to open for membership and access to all nutrients, diet and fitness information I have in all my limbs. It will also be able to build the best exercise routine for you and your success in Phase II to ensure that your healthy weight loss and rapid weight loss today!
Posted in Weight Loss, Weight Loss Tips | Tags: Diet Tips, endurance, exercise, Fitness, Healthy, Vitamins, Weight | 1 Comment »
Fat Women Having Risky Ovary Cancer
Women need to weight, because weight is too much to keep the risk of ovarian cancer (ovarian cancer) is higher compared with women who are not (overweight), obese.
Ovarian cancer is the commonest cause of death for all gynecologic cancers. Difficult cancers early treatment, because the former tend to occur almost without symptoms. However, there are certain symptoms that should be suspected of ovarian cancer.
In the early stages, problems with menstrual disturbances form. But in contrast to cancer can be detected with a Pap test method, there is no way to detect ovarian cancer.
So far, known for certain causes of ovarian cancer. However, the factors may cause the excessive use of drugs suspected ovarian cancer.
In addition, the use of infertility drugs long-term disadvantages are assumed
increase the risk of disease. Genetic factors may also be a reference, because although 10 percent of patients in a family that also have suffered in ovarian cancer.
However, a study in the United States of America (USA) links obesity increases the risk of ovarian cancer.
The trial involved over 94,000 women from 51 to 71, followed by more than seven years. The results of the study, quoted by Reuters, showed that obese women have a higher probability of ovarian cancer.
Risk was in women who have never been on hormone replacement therapy (HRT) increases at menopause. The earlier studies linking hormone that is used to reduce the risk of ovarian cancer.
Among women who are overweight, those who never HRT cancer risk by 83 percent ovairum higher than women of normal weight.
The discovery was published in the journal Cancer, also shows that obesity is a risk factor for ovarian cancer can be controlled.
According to the study’s principal investigator, Dr. Michael Leitzman L National Cancer Institute in the United States of America (USA) in Bethesda, Maryland and the University of Regensburg in Germany, results. Study offers another reason for women to avoid weight gain is not healthy.
“Our data suggest that maintaining a healthy weight with a reduced risk of ovarian cancer associated” says Leitzmann.
Can not understand why childhood obesity has contributed to ovarian cancer, but may be related to the effects of excess body fat to levels of estrogen in the body of a woman, “says Leitzmann and partners.
The fact that the risk of ovarian cancer support the use of HRT in relation to this theory.
The study also found a link between obesity at age 18 and an increased risk of ovarian cancer in the elderly? – An association was even stronger than the correlation between the age of obesity and ovarian cancer.
Weight at puberty may be more relevant to ovarian cancer more than the weight of age.
Other studies conducted by scientists from the United States have also shown that women who are overweight, prone to ovarian cancer.
Obesity increases the risk of certain cancers, but research has shown that fat tissue affects tumor development.
According to the journal Cancer, fat cells produce hormones and proteins released research for ovarian cancer faster.
Lead researcher Dr Andrew Li said the study involved 216 women with epithelial ovarian cancer, ovarian cancer is more common, about 90 percent of all cases.
The study compared 35 women who are with the 108 women who are normal weight to see significant differences in cancer development were obese.
Obviously, obesity affects the body’s resistance. Those who are obese, cancer cells can occur after treatment, and again the risk of death.
In order to identify ovarian cancer, American Cancer Society announced the results of an expert consensus on the symptoms of ovarian cancer. Symptoms include inflammation in the body, pain in the abdomen and pelvis, loss of appetite, frequent urination and pain during intercourse.
Frequent urination occurs when the tumor is pressing if the rectum or bladder. , Emphasis may also occur in the stretch or cause pain in the pelvic area.
Dharma’s Hospital site of these symptoms in advanced cancer with ascites (accumulation of fluid in the abdominal cavity) on the network (belly fat) and organs in the abdomen as the intestine and the liver is. Symptoms such as bloating, swelling, nausea, anorexia, irritable bowel and urination.
If you have these symptoms, the patient should consult a doctor immediately for further tests to detect ovarian cysts or enlargement.
The test is recommended for women with high risk factors, especially women, early menarche and late menopause, never or only difficult to understand, a history of ovarian cancer in the family and the woman has had breast cancer and cancer colon.
Patients with ovarian cancer reported in Indonesia continues to rise each year.
Ovarian cancer is much easier to cure if its existence is known in the early stages of growth.
Posted in Weight Loss | Tags: Abdominal, drugs, growth., menopause, menstrual, obesity, ovarian cancer, Overweight, Weight | 1 Comment »
Remove Cholesterol Side Effects With The Pill
Each time you start a program for weight, cholesterol is the main objective. So no wonder if a lot of promising antihypertensive drugs cholesterol stomach thin as an added bonus.
Shot Dr. Tan Yen, energy work practitioner, said that cholesterol is a hormone that indicators of heart or a liver transplant. Not only this, bad carbohydrates measured by indicators of excess cholesterol.
Therefore, if only to reduce cholesterol with cholesterol without erasing stress, which amounted to “punish the innocent.” Moreover, if we all eat the bad carbs.
This means that the bitter diet will not solve the problem of excess cholesterol. Also included for the decision, for all kinds of fatty foods. As the edges that arise only malnutrition. But because the body still needs fat, especially omega-3 essential fatty acids and omega-6 fatty acids.
Tan also suggested jump closer to understanding cholesterol. In other words, not only physical health measures are based on laboratory results alone, or drugs to lower cholesterol. To find the medication for cholesterol in the normal range. However, the same drug can also cause heart failure, due to the concentration of Co-Q10, or CoQ10, is a source of energy in each cell, especially the heart cells are essential.
Posted in Diet Pills, Weight Loss | Tags: bad carbohydrates, Carbohydrates, Cholesterol, drug, energy, Omega-3, omega-6, physical health, Weight | No Comments »