Posts Tagged ‘watermelon’
Watermelon Helps Control Blood Pressure
Watermelon may protect from hypertension and heart disease, it is good to reduce and control blood pressure, according to a new study.
In accordance with observations by researchers at Florida State University, the amino acids of watermelon are those that help to improve the functioning of the arteries and reduce blood pressure.
In the pre-hypertension, the pressure value ranges between 120-139 systolic blood pressure between the diastolic blood pressure 80-89. Over the years, this condition can progress to hypertension, which is when you need a blood pressure control with medication.
Posted in Health Info | 
Tags: Heart Disease, hydrated, hypertension, reduce blood pressure, Vitamins, watermelon | 
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Diet fruit vegetable tanning
Fruit and vegetables, the diet that promotes tanning Summer is approaching and with it came the very hot days and sultry, even now begin to introduce foods in our diet that can help the tan, like fruit and seasonal vegetables rich in beta-carotene and vitamin A good for the beauty of our skin. A physicist and a dry skin are soft targets diet fresh and happy to help combat the extreme heat and dehydration, but also to stay in line.
diet fruit vegetable tanning
The water-rich foods such as fruits and vegetables have also a good draining and cleansing, ideal to combat puffiness and cellulite.
Seasonal fresh fruit and vegetables are rich in antioxidants can fight free radicals, mainly responsible for aging of our skin. Read the rest of this entry »
Posted in Diet Fruits | Tags: apricots, carrots, cherries, Dry skin, Fruit, Fruit and vegetables, grapefruits, lemons, melons, oranges, peaches, peppers, strawberries, tomatoes, Vegetables, Vitamin A, watermelon | No Comments »