This type of diet aims to demonstrate that you can fulfill all the properties of the flesh, through the consumption of cereals, legumes, fruits and vegetables.

Vegetarianism and a type of power is accompanied by a philosophy of life that is quite different from the concepts of Western culture.

Anyone wishing to change their eating habits and opt for vegetarianism should consult with a nutritionist to guide you in changing diet.

A vegetarian diet that we offer you then you should be for short periods of time and it would be inadvisable delivery to children and adolescents.

It is important to note that if you want to adopt this diet, should consult a specialist so we recommend dietary supplements to compensate for the elements of the flesh.

The advantages are numerous, it helps to eliminate toxins and lose weight quickly, also lacks cholesterol by avoiding all fats, but remember that it is a balanced diet from the nutritional point of view.

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