Posts Tagged ‘Skin Care’
Against The Cold Vitamin A
Vitamin A is more associated with skin care and sun effects, however, vitamin A also protects us from the cold and therefore it is essential to include it in these months.
Not only will strengthen the body’s defenses by helping to prevent colds and other ailments typical of autumn, also help maintain the health of the skin, preventing dryness and this may be a factor for infection.
The benefits of vitamin A
We can easily include using carrots, squash or steamed spinach as well as we can get it from orange fruits, tomatoes, liver and egg yolk.
As you can see, vitamin A is not only an ally for our health and beauty of the skin in summer, but in colder months is as important as the famous vitamin C.
And if you had any doubts, this vitamin plays a role in the formation of strong bones and normal growth of people.
Even those men and women who suffer from a deficiency of this vitamin, they can have fertility problems.
If this does not enter the carrots and spinach, do not know how we can convince you.
Posted in Health Info, Healthy Eating | 
Tags: orange fruits, prevent colds, preventing dryness, Skin Care, the health of the skin, Vitamin A | 
No Comments »
Skin Care Freckles
Freckles are flat, irregular spots develop randomly on the skin, particularly on the cheek. They vary in color, but are darker than normal skin around them. They are more prominent in people of fair complexion.
Cause development
A main cause is repeated and prolonged exposure to sunlight. Exposure increases the production of the pigment melanin is deposited in some areas of the skin that will look darker, but this does not happen to everyone, because everyone is not as sensitive to sunlight.
Generally, people with fair complexions are more sensitive to sunlight dark-skinned people, but this does not mean that all people have very sensitive skin congress or all dark-skinned people are completely immune to the effects of sunlight. Anyone can develop freckles, depending on personal sensitivity whatever the complexion. There may be other reasons, such as genetic factors that cause the uneven distribution of pigment melanin, resulting in freckles. Read the rest of this entry »
Posted in Health Info | Tags: Cause development, Freckles, Liver Spot, Risk Factors, Skin Care, Skin Care Freckles | No Comments »