Weight Loss Treatment

A study conducted by the Journal of Health ‘New England’ recently showed that obesity was a social phenomenon of ‘contagious’, so that helped playmate affect this condition.

When a person with obese friends, so he up to 57% chance to ‘catch’ obesity, so the essence of the research reports prepared by the team leader James Fowler from Harvard University and Nicholas Christakis of the University of California, San Diego.

The study involved about 12,067 people are connected as family relations and friendship between the years 1971-2003, so this study to monitor weight gain during the period of respondents 32 years.

The researchers concluded, weight gain was influenced by one’s weight gain others. They also found that part of the brain associated with appetite stimulus will too when seeing others eating patterns.

“Even infectious causes of obesity can be expected,” wrote the researchers.

Further research concluded that his fellow sex and siblings have a stronger influence in terms of improving one’s weight, more influential than friends of the opposite sex.

And if the husband / wife suffered from obesity, the opportunity for couples experiencing the same thing can be up to 37%. But do not worry, this study also brought good news, the same forces that can prevent a person becomes obese or overweight.

Friends and siblings can slow the rate of obesity by encouraging healthy eating and exercise. This can happen because the human perception of health risks depends on the people around them.

Currently, according to data from the United States health research, more than a third of Americans are overweight, and 60 million adults in the country into the category of very fat.

This diet is based on the importance of amino acids and then protein in the diet. Among the main functions of proteins is the synthesis of enzymes and some hormones, as well as their role of energy for the body. The program of diet Son provides the integration of low-calorie diet with mixtures of amino acids.

Definition

The term refers to the Son ideal amino acid formula to combat obesity overweight, and also the problems associated with cellulite. (more…)

All parents want to grow the fruit, with a healthy heart. Unfortunately, sometimes the definition of a healthy body turned into body fat because they are adorable. This situation is exacerbated by the lack of physical activity of children, because too much time watching television, video games and surfing the Internet. Worse, if the activity is accompanied by high-fat snacks snacks and high sugar soda.

The influence of the computer age, so that children are less active. This data shows the proportion of overweight children is 30 years for adults only. In 1997, 40 percent of U.S. children 5 to 8 years being obese. While in 1990 only 10 per cent of children in this age who are overweight. Imagine the money now ….

According to doctors to grow, prone to obesity, and if not continue to grow. In fact, obesity in children can cause liver problems, diabetes and hypertension.Obesity may become endemic, especially in the age groups of children. All this is due to poor diet and lazy to exercise at a young age, but both have an important role in improving the disturbance of the heart and blood vessels from the age of 20 to 40 years.

Beating obesity should be a priority, including in the prevention of childhood. For children who are overweight tend to be carried into adulthood – particularly when accompanied by a hormonal disorder. Basically, obesity is divided into two main types of obesity by food intake, but most of the energy body, and secondary obesity caused by diseases or hormonal changes, congenital disorders, hormonal disorders or other.

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• obese and less activity may prone to diseases

Most children become overweight because you keep eating more than what they eat as a source of energy. Excess calories were then stored under the skin as fat. Generally children adjust to the needs of food energy, but the mechanism of appetite regulation could be disrupted by various factors.

Most causes of obesity in children is a large eating habits in families, so that the child does not recognize the real needs of his body. Common mistakes in the family is the fault of food (mostly sugar or fat, for example), or just too much to eat.

So if your child is overweight, thoroughly used myself and other family members. Most likely it is experienced together. If so, the best way to reduce fat is to enforce the habit of eating a more healthy for all family members.

An ordinary boy who is forced to spend the contents of the plate without any reason, can also be overweight because he will get used to eating more than her own needs and only to please their parents only.

Although somewhat rare, a child can be a glutton as a reaction to stress and anxiety. In this case used as a killer meal hunger, and after a while it will be a lot of eating habits.

Medical problems that cause obesity is very rare, and can only be advanced if the child shows symptoms of other diseases or if all efforts failed diets.

So derision

The main danger to the physical health of children is, according to statistics, the child will continue fat fat into adulthood and that means a greater risk to suffer from heart problems, blood, and other disorders.

In addition, the doctors also believed that children who have more fat in the chest infections than leaner children. Rotten teeth are also more common in obese children tend to eat more sugary foods.

The fat child was also less physically active than other children, which means more difficult to burn excess fat and become less fit.

The main risk of overweight children is social isolation. Generally, obese children are often the subject of cruel mockery of his friends. And when stepping into adulthood, they tend to be less confident and confidence will be very low, while the need for more environmentally acceptable.

Helping Children Lose Weight

Diet

Most important in the diet of children is to remove all foods that contain calories but contain few nutrients. These foods include sugar, sweets, cakes, biscuits, various puddings, bread, and drinks were a sweetener.

Replace pudding with fresh fruit, suggest drinking water or unsweetened fruit juice instead of cola. Generally this kind of diet was enough to reduce kegemukannya.

You also need to review your food dish. Any type of fat (margarine, butter, oil, etc.) is always dense calories. So, reduce the use amount of fat in your cooking. Use the grill instead of frying, steaming stew replaces.

No need cake salad with butter and avoid the use of thick sauce. Bread with butter spread thin. Replace all the food was removed with fruit and vegetables for hunger relief and fill vitamins without making children fat.

Importance of Sports

The more active a child is physically, the more excess fat is burned. Encourage the child to get more walking than sitting around. Expand outdoors activities are more demanding the child to run.

Older children may need more encouragement to exercise did not like. Less competitive activities such as swimming, dancing or bicycling may be more suitable for those who are overweight.

Your Support

In order to reduce weight, make that the child does not feel left out. Apply for a diet that all family members. That’s no bad. Make exercise a regular event fun for all family members. What matters is, do not let this diet is a punishment. Reassure the child with love, then you’ll succeed.

Three golden rules preventing children become obese:
1. Keep all family member’s eating healthy menus.
2. Follow always the child’s appetite and do not force feed themselves so they feel hunger
3. Avoid using food as a reward or punishment, it can make food an emotional symbol of their future. (source: online consultation)

Have a slender body shape, healthy and beautiful is the dream of every person. Someone who has a slender body will not trouble wearing any underwear model. They are generally slender, too easy to perform in harmony, pas … and beautiful!

The people who usually lean body weight unencumbered. They feel light and tends to bring the body can move fast-paced, often become more nimble than those who were overweight.

The problem is, to control weight is not ideal job so easy. Moreover, lifestyle and current diet is not balanced,

According to experts, nearly 50% of primary consumption of food is fat, on the other hand, people still want to have the ideal body shape.

Abdominal obesity (belly) can occur in men and women. Obesity can be caused by the consumption of fat, carbohydrate and protein overload and lack of exercise.

Stomach or form an enlarged waist circumference in addition to reducing the appearance can also cause health problems such as coronary heart disease, high blood pressure, diabetes and others.

Abdominal obesity can be identified based on comparisons between hip and waist circumference are commonly referred to as WHR. WHR above 0.9 = a protruding belly (men), whereas for women belly when his WHR above 0.8. When WHR exceeds the above figures, it is time fat around your stomach should be reduced.

Of the estimated 210 million people of Indonesia, the overweight population reached 76.7 million people (17.5 percent) and obese patients of about 9.8 million people (4.7 percent).

Based on these data, it means that overweight and obesity in Indonesia has become a big problem that requires serious treatment.

This amount will be increased as the growing socio-economic status of Indonesian society. This is because the desire to try a Western lifestyle that tends to fast food.

Weight management is a process of eliminating or avoiding fat in the body. This depends on the relationship between the amount of food consumed by the amount of energy used. Little did you eat and more energy released, then your fat will decrease.

Weight management is very important for health because of obesity (too fat) can cause heart problems. Obesity is a serious disease that can cause emotional and social problems.

People are overweight (overweight) may not obese, but overweight words are often used for people who suffer from obesity. Being overweight means having weight above average for a given height.

Some people have a body weight below the average because they have bones and muscles are small. While others have a weight below average due to lack of fat deposits.

In this case, lack of weight does not mean less healthy. But many also have a weight below the average caused by diseases such as cancer, diabetes, or tuberculosis.

Some children who have a weight below the average could be early signs of growth. People who have a weight below the average should consult with your doctor. If you can not find a disease, it does not need to worry about.

People who are not too fat do not need to lose weight for health reasons. For your body to stay healthy enough with simple exercises such as walking or exercising.

Before obesity gives you the disease, immediately took the decision to lose weight, because of health and a beautiful body is yours for the most valuable.

Obesity was overweight as a result of the accumulation of excess body fat. Everyone needs some body fat to store energy as heat insulation, shock absorbers and other functions.
The average woman has more body fat more than men. Comparison between the normal body fat weight is approximately 25-30% in women and 18-23% in men.
Women with more body fat than 30% and men with more body fat than 25% are considered obese. Someone who has a weight 20% higher than the midpoint of the range of normal weight is considered obese.
Attention not only to the amount of fat filled, but also to the location of body fat accumulation. The pattern of body fat distribution in men and women tend to differ.
Women tend to accumulate fat in the hips and buttocks, so that gives pear. While the men usually accumulate fat around the abdomen, thus providing a picture like apples. But it is not something absolute, sometimes in some men looked like a pear and some women look like apples, especially after menopause.
Someone who accumulated a lot of fat in the abdomen may be more susceptible to various health problems associated with obesity. They have a higher risk. Pear picture better than the picture of an apple.
To distinguish between these two images, has found a way to determine whether a person is shaped like an apple or pear, which is by calculating the ratio of waist to hip. The waist is measured at the narrowest point, while the hip was measured at the widest point; and waist size divided by hip size.
A woman with a waist size of 87.5 cm and 115 cm hip size, has a waist-hip ratio of 0.76. Women with a ratio of waist: hip more than 0.8 or men with a ratio of waist: hip more than 1, say an apple-shaped.

Head disease is not limited to adults. All children, especially if you are overweight, you can find this disease.
There are many things that trigger your baby feel numb, and may be an alias for dizziness headache. Sometimes sleep is not enough everyday activities such as homework or increased tension of the reviews of the child’s school and eat. Consequently, the boy had complained of a headache.
Another simple example, if children are often unintentionally, would fall so bumpy in the head o. This incident has become or trauma can cause headaches for them.
Unfortunately,”, sometimes children are not parents who had fallen or beaten in the head. In fact, caregivers often silent,’’said a specialist for children at a hospital in Jakarta, Pondok Indah, Dr. Adi Tagore SpA
The doctor, who had revealed confidential called Adi is based on its experience in these young patients, are common causes of headaches in children by a bacterial infection or a virus that can infect the central nervous system. Sometimes, when children maintain a high fever, swelling of the brain cells of fluid, which causes pain in the head.
”Well, the most feared is a viral infection that attacks the lining of the brain. The reason for this inflammation causes meningitis is called,”he said.
Genesis seremeh all that can trigger a migraine. Headaches I wonder if the doctors in the United States, for example, 90 percent of school-age children have experienced. Especially in the age of this elegant multi children sit for hours in front of the screen), computer monitor, and Play Station (Salmo In fact, exposure to ionizing radiation show an excess can also cause headaches. This never been demonstrated in a study in Japan.
Children’s clothes out there at home in front of the screen is slow, it can also be overweight. The reason is, while playing PS for example, institutions in general, only the hands and brain, while others are static. Not to mention, while his favorite TV show, usually performed in the nose. Immobility and snacks, lots of fat, overweight (obesity) to obesity.
The cases of childhood obesity continue to warn menggurita recent years and experts in a number of risks such as cardiovascular disease, obese children face growing.
Is there a relationship with a headache? Relationship between reported headache research published in the daily headache in the past. Thus, the study, children or adolescents who are overweight, have shown an increased risk for chronic headaches.
Research by Dr. Andrew D. Hershey of Cincinnati Children’s Hospital, United States, involving 913 participants both as children and teens with headache complaints. Approximately 17.5 percent of study participants reported that overweight or obese, and 33 percent of the participants also showed the risks that lead to two conditions.

The researchers monitor the progress of participants for six months. The result, if the body mass index (BMI) increases, the headaches became more frequent. BMI is a measurement system that relates height and weight. Figures of body mass index, an indicator of a person in connection with normal weight, overweight or obese.
Previous studies in adults also reported a correlation between BMI of chronic headaches. If known, the cause is the prevalence of risk factors, chronic daily headache. But the good news that the incidence of headache can be offset by a reduction in body weight.
In addition, Hershey and his team of doctors advising the children of patients with headaches watching their weight. For example, through behavioral therapy, setting appropriate eating habits, and of course, regular exercise.

Having a baby fat is often considered a gift for most women. This is the first time. With so many cases of heart disease in children, including children, to prevent obesity is in force.

Mothers are usually happy to see her son gembul, double chin and chubby cheeks. Children with a profile so funny and kind.
” ‘Ih be fun!”And if the mothers are satisfied with their children are overweight. The often caused by the acts of children continued to be pinched. Bitterness.
Yes, long ago identified as a diet rich in fat and prosperous life. Maybe that’s what makes the mother to fatten racing body. Mothers whose children are overweight are proud, while his mother was concerned that if children slim and healthy, active.
And fat”is not synonymous with sustainability,’’said Dr. Pramasurya Kurniadi SpA, a pediatrician at the Hospital Santa Maria Pekanbaru.
When I was cautious of obesity in children? Dr. express Kurniadi, prevention should begin to have children over 2 years.
Children”If those two years, with the fat and keep to the left to gain weight, it is likely that your child will be obese in adulthood. What does the child at high risk for certain diseases,’’said the specialist degree from the University of Santo Tomas Hospital, Manila, Philippines.
New Phenomenon
Obesity in children is now a new phenomenon. Not just about fat, but an accompanying cardiovascular diseases such as diabetes, liver disease, for sleep apnea (breathing stops suddenly) has begun to flourish in children.
It was thought that believes that if a fat old man, his son would dare. Vice versa. Is that true?
”It is true, if the parents are overweight, meaning their parents eating a hobby. And his son were invited to eat. Why children are great, too,”he said with a smile.
Kurniadi Parents encouraged not to have children with fat. Children whose weight is proportional, healthy and active, is much better than a fat kid, but a little tired and lazy to move.
”Do not forget to eat, and contains strict provisions. Especially milk,”he said.
Overeating, Kurniadi said, a common cause of obesity in children. Because the elderly tend to liters of milk to the loquacious Berlit per day if the child is no longer a baby.
”If you had one year to the one above, simply add the milk,”he said.
Kurniadi own admission, many women often find that their son to remain silent even when they eat, drink milk.
”No way. Poor child,”he said thoughtfully.
Another factor is the lack of activity of children. Today, many children are reluctant to move. They prefer to sit watching TV or playing Playstation with a snack instead of playing ball on the floor.
Lifestyle”like that many children are too fat. And the more fat the child is also more reluctant to move. While still fat. It’s like a vicious circle,”he said.
If this is allowed, said Kurniadi different problems and diseases of the child waiting at a later date. Training For this reason, parents, especially mothers, should be intelligent and realistic. Not only because they want to be praised for overweight children is being sacrificed the health of children.

Overweight or obesity is a serious problem that threatens modern society. The habit of eating high-fat diet and sedentary lifestyles (settlement) is often seen as an important factor for the development of obesity.

Based on recent research by U.S. scientists, the risk of obesity, a person can actually be predicted by an analysis of blood fats. Research published the International Journal of Obesity states, the magnitude of change in triglycerides in the blood after a fatty meal may indicate whether a person suffering from obesity risk.

According to the researchers, these results pave the way for medical staff was able to identify new methods to prepare all children to find, the risk of obesity.

Triglycerides are a type of fat carried in the blood and stored in fatty tissues. This fat is in the nature of fats and food throughout the body.
“These results suggest that one day you can use a simple blood test to reduce the risk of a person suffering from obesity, to be determined. The ability to be vulnerable to the possibility of overcoming obesity efforts of the poorest as a disincentive to identify open, “said Mark Friedman, principal investigator of the Monell Center.

The obesity epidemic is expected that due to the bad habits of eating a diet rich in fats and carbohydrates are produced, which in its end trigger weight gain. The growth trend of the weight after eating a diet high in fat, among others, are controlled by genes. There are certain people who are slightly overweight than others, while the same food.

In this latest research, experts in monitoring a group of rats with a tendency toward obesity by dietary fat through a test to an increase in triglycerides after eating a serving of food fat. The mice were subjected to a high fat diet for the next four weeks.

In the method, experts have predicted that mice, whose bodies have fattened for a period of four weeks for a form of the metabolic response to food in the previous test fat. Research shows more gain changes in triglyceride levels in mice on the floor, more weight.

So far, there may be biological markers or biomarkers to predict simply the tendency to obesity due to fat. Therefore, there is still no clinical trial to help doctors identify people at risk for obesity.

These results show that changes in the level of triglycerides in the blood may one day can be used as a method. Further research should be able to show more details about the mechanism behind changes in levels of triglycerides.

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These properties are not romantic, but is incapable of leading in bold, that people are often in different media, especially television. Often used as ingredients or slapstick-ESP-GER reap the benefits of body fat a.
And while the patient is overweight or obese as laughter corresponds rankled some people who “take sick fat.” Thus the results of a study on obesity in the nature of the programs, nearly all of the television transmission network in the United States, researchers at Michigan State University recently.

The question is, what is wrong if the audience were treated with the television media, some of the characters that ridicule fat people in general appear in history “Edana lanes” in your program? Probably nothing to show, but other studies have shown that obesity is not just a choice not to be too thin.
Sometimes, fat is a sign or signs are the existence of certain emotions, such as low self-esteem is based, low self-esteem. Self-esteem is an individual concept itself and of its meaning and your body and how much joy by the agency. And it makes a significant impact on any action by the individual.

Presumably, he describes the character of overweight people do not want to lead people who are not entitled to, or something that is worthy of the material was a joke, once again on television, such as free low — self discharge that often accompanies a fat person. For example, believed that it could not be created and can compete with the thick body, creating a vicious circle of bad feelings, depression and overeating response.

At this time we will evaluate the discriminatory television, broadcast networks are still scarce, show and describe what people are and how bold in real life. Research by Bradley S Greenberg and his colleagues, who presented his research at the forum of the American Association for the Study of Obesity in Quebec, found that 25 percent of American women are overweight, but the characters and character seems that only 3 percent of the global nature of television. The same trend was also great with people.

When the character finally fat people on television, most of the jokes and the targeted release of their failure in many ways. This study finally began to insist that the show producer and television executives to find a way to think seriously about how the audience to laugh and enjoy an event without hurting the feelings of thinking and other crimes.