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	<title>Weight Loss Treatment &#187; osteoarthritis</title>
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		<title>Causes and Symptoms of Obesity</title>
		<link>http://www.alpineclassic.org/causes-and-symptoms-of-obesity.htm</link>
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		<pubDate>Thu, 04 Feb 2010 06:08:42 +0000</pubDate>
		<dc:creator>Evan physical</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Gene]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[orthopedic]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.alpineclassic.org/?p=437</guid>
		<description><![CDATA[Causes Obesity Scientifically, obesity caused by consuming more calories than needed by the body. Cause of the imbalance between calorie intake and burning is still not clear. Occurrence of obesity involves several factors: 1. Genetic factors. Obesity tends lowered, so alleged to have genetic causes. But the family members not only share genes but also [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Causes Obesity</strong><br />
Scientifically, obesity caused by consuming more calories than needed by the body. Cause of the imbalance between calorie intake and burning is still not clear.<br />
<strong>Occurrence of <a href="http://alpineclassic.org">obesity</a> involves several factors:</strong><br />
<em>1. Genetic factors.</em> Obesity tends lowered, so alleged to have genetic causes. But the family members not only share genes but also diet and lifestyle habits, which can promote obesity. Often difficult to separate the lifestyle factors with genetic factors. Recent research shows that the average genetic factors have an impact for 33% of one&#8217;s body weight.<br />
<em>2. Environmental factors.</em> Gene is an important factor in many cases of obesity but one&#8217;s environment also plays a significant role. These environments include behavioral / lifestyle patterns (eg what to eat and how many times a person to eat and how their activities). A person certainly can not alter the genetic pattern, but he can change eating and activity patterns.<br />
<em>3. Psychic factors. </em>What&#8217;s in a person&#8217;s mind can affect her eating habits. Many people reacted to his emotions by eating. One form of emotional disturbance is a negative self-perception.This interference is a serious problem in many young women who suffer from obesity, and can cause excessive his awareness of obesity and discomfort in social interaction.<br />
There are two abnormal eating patterns that could be the cause of obesity is eating in a number of very many (binge) and eat at night (syndrome eating at night). Both diets are usually triggered by <a href="http://alpineclassic.org">stress </a>and disappointment.<br />
Binge similar to bulimia nervosa, in which a person eat in a number of very large, the difference in this case did not binge followed by spitting back what has been eaten. As a result, the calories you consume so much. In the syndrome eating at night, is the reduced appetite in the morning and followed by excessive eating, agitation and insomnia at night.<br />
<em>4. Health Factors</em><br />
Some diseases can cause obesity, including:<br />
1. Hypothyroidism<br />
2. Cushing syndrome<br />
3. Prader-Willi syndrome<br />
4. Several neurological disorders that can cause a lot of eating.<br />
5. Factors Drugs<br />
Certain medications (eg steroids and some of the anti-depression) can cause <a href="http://alpineclassic.org">weight</a> gain.<br />
<em>6. Growth Factors</em><br />
Adding size or number of fat cells (or both) will increase the amount of fat stored in the body. People with obesity, especially those of obesity in childhood, can have the fat cells up to 5 times more than people whose weight is normal. The number of fat cells can not be reduced, because the weight loss can only be done in a way to reduce the amount of fat in each cell.<br />
<em>7. Physical Activity</em><br />
Lack of physical activity is probably one of the main causes of the increasing incidence of obesity in the middle of a prosperous society. People who do not actively require fewer calories. Someone who tend to consume high-fat diet and physical activity are not balanced, will be obese.</p>
<p><strong>Obesity Symptoms</strong><br />
Excessive accumulation of fat below the diaphragm and the chest wall can suppress the lungs, causing breathing problems and shortness of breath, even if the patient is only a mild activity. Respiratory problems can occur during sleep, causing cessation of breathing for a while (apneu to sleep), so that by day patients often feel sleepy.<br />
<a href="http://alpineclassic.org">Obesity</a> can cause a variety of orthopedic problems, including lower back pain and aggravate <a href="http://alpineclassic.org">osteoarthritis</a> (particularly in the hip, knee and ankle). Also sometimes used in skin disorders.<br />
A person suffering from obesity have a body surface is relatively more narrow than the weight, so body heat can not be disposed of efficiently and sweat more. Often found in edema (swelling due to accumulation of fluid) in the legs and ankles.</p>
<p><strong>Complications</strong><br />
Obesity is not only unsightly but the eye is a terrible health dilemma. Obesity is directly harmful to one&#8217;s health. <em>Obesity increases the risk of several chronic diseases like:</em><strong><br />
<strong>1. <a href="http://alpineclassic.org">Diabetes</a> type 2 (arising in adolescence)<br />
2. High blood pressure (hypertension)<br />
3. Stroke<br />
4. <a href="http://alpineclassic.org">Heart attack</a> (infarct myocardium)<br />
5. Heart failure<br />
6.<a href="http://alpineclassic.org"> Cancer</a> (certain types of cancer, such as prostate cancer and colon cancers)<br />
7. Gall-bladder stones and bladder stones<br />
8. Gout and arthritis gout<br />
9. Osteoarthritis<br />
10. Sleep apneu (failure to breathe normally while asleep, causing reduced oxygen levels in the blood)<br />
11. Pickwickian syndrome (obesity accompanied by facial redness, underventilasi and sleepy). </strong></p>
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		<title>Fat Women</title>
		<link>http://www.alpineclassic.org/fat-women.htm</link>
		<comments>http://www.alpineclassic.org/fat-women.htm#comments</comments>
		<pubDate>Sun, 31 Jan 2010 05:10:38 +0000</pubDate>
		<dc:creator>Evan physical</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat women]]></category>
		<category><![CDATA[osteoarthritis]]></category>
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		<guid isPermaLink="false">http://www.alpineclassic.org/?p=424</guid>
		<description><![CDATA[Approximately 8-10 percent of American adults suffer from this disease. Not much research on rheumatic disease events, especially osteoarthritis done, so do not know the incidence of certain image of this disease in Indonesia. Usually suffered by people over 45 years and increases with age. After the age of 65 years, more than 50 percent [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-full wp-image-425 aligncenter" title="a" src="http://www.alpineclassic.org/wp-content/uploads/2010/01/a9.jpg" alt="a" width="324" height="336" />Approximately 8-10 percent of American adults suffer from this disease. Not much research on rheumatic disease events, especially osteoarthritis done, so do not know the incidence of certain image of this disease in Indonesia.<br />
Usually suffered by people over 45 years and increases with age. After the age of 65 years, more than 50 percent of the population showing various gradations of arthritis based on X-rays, although not all showed symptoms of osteoarthritis.<br />
The possibility of osteoarthritis in women three times greater than men. Joints which have the additional burden due to physical activity, such as heavy lifting or vigorous exercise, more easily suffer.<br />
Similarly, obesity, which tend to burden the joints, more easily suffer from this disease. Therefore, in reality fat women more susceptible to osteoarthritis. Not surprisingly, there are some women who complained of suffering from stiffness and joint pain, and even swelling in the joints, especially knee and leg joints, even after gaining <a href="http://alpineclassic.org">weight</a>.<br />
Regular exercise to lose weight is recommended for all those who have aged over 45 years, particularly women. Perform all appropriate dietary guidelines nutritionist.<br />
Sports is the best way to prevent osteoarthritis. Therefore, wrong to let the parents who suffer from this disease to stay in bed, and even forbade physical activity.<br />
Patients with osteoarthritis it is recommended keep walking, lounging outside the house or doing various household tasks to train the muscles. All of these activities do seem simple, but very useful to train the bones of old and started to wear.<br />
It is worth noting, do not let people stand too long. Better to sit or walk lightly without any lifting.<br />
In addition, there are some guidelines that can be done by young people to prevent osteoarthritis in old age. Some of them are: Do not keep staying in bed, if not forced at all.<br />
If the illness that requires lying on the bed within a few days, then the physical activity must be done so well. Immediately walk, if possible.<br />
Many people are happy to lump him with a pillow while lying in bed. However, try not putting a pillow under your knees when lying down.<br />
Do not be too much to stand. If the job requires to get up, try interspersed with sitting. In any event, keep your joints can move with full motion, no binding or burdensome. Keep a balance <a href="http://alpineclassic.org">weight</a>, to stay normal. Move always when possible.</p>
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- Limit calories

Basically, not being overweight "only" of food with...</small></li></ul>]]></content:encoded>
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