Weight Loss Treatment

Potential Happy Fat Women

Women are happy or fun-loving potential fat (obesity). Food and nutrition experts say, the research found up and down a woman’s weight depends on the extent of joy and happiness that he could enjoy.

”In the early stages of a relationship, women typically do on a strict diet in order to maintain Appearances. At times like this you lose weight in the average 2.2 kilograms per month,’’said the expert. But things would change if women begin to feel comfortable with their partners. Plan”that marriage will make her happy cause , weight before eventually going down again after the baby is born,’’said one of the researchers. A weight management company which makes their study in 3000 women say, ‘The Eve’ faces five stages up and down weight loss in their lives, and it is different from one another. Emotion”women have a very big impression on health and weight,’’said Jane McCadden of the firm was quoted as saying that a local newspaper. He said, during the life of a woman will experience weight fluctuations follow a new phase in life, love, and family status.

”Our research also reveals how difficult it successfully for weight control women throughout their life. Although there are times when they got down, but bad eating habits and they will be repeated again faced with the problem,”he said. He also mentioned, this study shows half of the respondents agreed that their weight depends on the extent to which experienced joy.

A study conducted by the Journal of Health ‘New England’ recently showed that obesity was a social phenomenon of ‘contagious’, so that helped playmate affect this condition.

When a person with obese friends, so he up to 57% chance to ‘catch’ obesity, so the essence of the research reports prepared by the team leader James Fowler from Harvard University and Nicholas Christakis of the University of California, San Diego.

The study involved about 12,067 people are connected as family relations and friendship between the years 1971-2003, so this study to monitor weight gain during the period of respondents 32 years.

The researchers concluded, weight gain was influenced by one’s weight gain others. They also found that part of the brain associated with appetite stimulus will too when seeing others eating patterns.

“Even infectious causes of obesity can be expected,” wrote the researchers.

Further research concluded that his fellow sex and siblings have a stronger influence in terms of improving one’s weight, more influential than friends of the opposite sex.

And if the husband / wife suffered from obesity, the opportunity for couples experiencing the same thing can be up to 37%. But do not worry, this study also brought good news, the same forces that can prevent a person becomes obese or overweight.

Friends and siblings can slow the rate of obesity by encouraging healthy eating and exercise. This can happen because the human perception of health risks depends on the people around them.

Currently, according to data from the United States health research, more than a third of Americans are overweight, and 60 million adults in the country into the category of very fat.

Women planning a pregnancy should be such that its weight is not too high. It would be great if we manage your weight is a healthy weight. Because obesity is not only dangerous for the mother, but also a threat to the fetus.
A”result, the risk of maternal chronic hypertension. You see, obesity is heart weight was too heavy. In addition, by increasing pressure on blood vessels of the fat,’’said Dr. Sofyan Okky cited Sp.OG Tabloid Nakita.
Someone said to hypertension if systolic blood pressure in the session that reach up to 140 mm Hg or more. During the diastolic pressure of 90 mmHg or more.
Symptoms are often created, dizziness, red face, headache, nosebleeds, and so on. Although many patients have no symptoms. Therefore, the only way to detect by examining blood pressure.
Not only. The possibility that the mother with diabetes has become too high. The deposition of fat in the body that the source of the offender is calorie is. ) The reason for the pregnancy hormones (beta-hCG / human chorionic gonadotropin, most of the fat in the body in the change of glucose.
”So you can imagine, have the amount of sugar that accumulated due to the amount of fat. The mother may have diabetes during pregnancy, gestational diabetes. This type of diabetes usually disappears after birth, and few are permanent. But is the negative impact of diabetes on the fetus a concern,’’said Okky.
The disease of diabetes, drinking Okky mothers of large babies (macrosomia) Score 4000-5000 g birth weight or do more. It could also, however, is the baby with low birth weight, ie born below the 2000-2500 grams.
Since blood vessels are narrowed by fatty deposits provide nutrients for the fetus to be reduced until the child can not grow optimally.
Another risk to the fetus suffered because of placental hypoxia, as a supplier of oxygen through the reduction of fat. Indeed, inhibition of this flow of oxygen damage to cells in the fetal brain.
Occurs during the period of this inhibition, the effect will be even heavier and more difficult to restore. Therefore, little intelligence is reduced.
A serious consequences, it is not impossible, the fetus died in utero due to intoxication. Another possibility is the weight of the lung by high maternal blood sugar.
They are”a few seconds after birth, babies with these disorders usually dead,”he said.
After birth, the light Okky various complications are still pending. The process of fault of the mother with OW (more weight, overweight may)) or obese (overweight increased the risk of bleeding. Since the process was not bleeding in pregnant women to perform optimally.
Disturbed reduce blood clots, which is useful, or stop the bleeding caused by the condition of blood vessels that are not ideal, either by accumulation of fatty deposits and cholesterol.
Based on experience with pregnant Okky OW and obesity are often also infected after birth. The other reason is that the number of blood vessels of the pregnant mother has been blocked.
Under these conditions, the wound was so excited and take longer. Since blood vessels is an important part of the Association of scar tissue entirely new. Meanwhile, the folds of the fat layer of skin is to create an enabling environment for the growth of germs. Not surprisingly, when the infection was a matter of time.
”That’s why women planning a pregnancy should be such that their weight is too high. It would be great if we manage your weight is a healthy weight. If the past would have had an ideal weight trying to maintain weight loss,”Okky advice.
Remember”in in the first quarter of weight gain was relatively low, never rising or even reduced because of nausea, vomiting disease. However, conditions in the Quarter 2 was and 3 differently, because most pregnant women experience significant weight gain,”he said.

Obesity can affect not only performance, but is now considered a chronic disease. It now offers many opportunities to solve the problems of obesity, special diets, medications and herbs, acupuncture therapy.

However, the extent of treatment are more likely to cause confusion, he offered to the public. Lack of information is more objective and accurate information about the problem of obesity leads to many patients were recruited and losses.
Prof. Dr. Samsuridjal Djauzi in the Sunday edition of the Health category Kompas advice, answering questions about the problems of obesity of the patient. After a further query:

Ask
From her first child two years ago, my weight has increased. At first I did not know this because weight gain during pregnancy is normal, and when I tried to eat nutritious foods breastfeeding. However, if I compare my pre-pregnancy weight and my weight is now increased from 8.
Of course my dress size has changed. At first, I was still in terms of my appearance, so you do not see the change of fat. Now the more difficult, although it tried to use a printed T-shirts with drawings, to reduce fat.
Not long ago I read an article on the dangers of obesity. Since then, I began to be motivated to lose weight. So I started to articles (and advertising), which contains an attempt to lose weight. Obviously, there are many resources available. For a special diet, use of medications and herbs, acupuncture therapy.
I started to get confused and wanted more objective and comprehensive information about the problem of obesity maintain their health effects, and, of course, how to lose weight safely.
I should add that my father with diabetes mellitus since the age of 48 years. Now I am 32 years old and I recently had a medical examination.
Besides fat, my health is generally good. Normal blood pressure, levels of blood sugar. The cholesterol is normal, but triglycerides increased slightly. Thanks for the explanation of the doctor. J. F

Answer
Obesity is a health problem in Indonesia. Obesity is not only disturb the appearance, but obesity is considered a chronic disease.
The cause of obesity varied. Remember, if unchecked, can the risk of obesity for various diseases. The diseases that can occur with the risk of obesity is diabetes mellitus, hypertension, heart disease, gallstones and joint diseases.
So no, efforts to reduce weight to ideal weight is only useful for changing the appearance, but also a positive effect in reducing the risk of various diseases.
In general, you want to lose weight quickly in a short time. In fact, a good option, recommended by doctors to lose weight slowly but steadily.
The weight loss of 10 percent of initial weight in six months is considered a reduction of success. However, be maintained to reduce the fixed position and the weight does not return to original weight.
In order to evaluate obesity may use a variety of ways. Panel of obesity in the classification of the Asia-Pacific, the World Health Organization (WHO), with a body mass index (BMI below). BMI according to weight (in kg) divided by the calculated body height (in meters squared).
Thus a person weighing 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. According to the WHO classification of BMI was included normal range and the risk of comorbidities, on average.
Obesity management basically consists of 1) with a good diet to reduce calories without the body’s nutritional balance, 2) behavioral changes in a healthy diet and d ‘Year 3) or surgical treatment of patients with certain indications.
In general, diets, behavioral changes and exercise made by three to six months. If during this time reduced body weight, this effort continues and the patient should not take any medication for weight loss.
However, if the provision of food, exercise and behavioral change appropriate weight was compelled to even consider the use of drugs for weight reduction.
Weight loss in obese individuals with high risk of diabetes mellitus, heart disease, arthritis and joint disease strongly recommended. Well, you have a problem with weight problems.
I hope that with your doctor to evaluate your weight and problems together your weight loss plan. No need to be tempted by ads for a shortcut to weight loss. Better to lose the weight slowly and gradually, but consistently.

There is truth in the philosophy of the Arabs about the diet. Desert people, in everyday life, has a principle: when morning was breakfast like a king, eat lunch and then when like prince, while at night is like a beggar eat.
In a disciplined person with such a diet, he closed the space to fall into the habit of snacking and eating patterns are not excessive. The problem is, this lifestyle often makes people Unable to be consistent with a pattern. Marginalizes even healthy diets. From parents, the habit down to her children.
A survey in the UK some time ago mentioned, became the parents who always blamed for poor diet of children now because they are considered most responsible.
Although respondent set the largest job (88 percent) is on the shoulders of parents, the child was eating patterns are also influenced by the school, food industry, and the media. Because when the children were asked what kind of food they like, usually will depend on the commercial on television shows. Especially when the food products brought out the stars of children or offering a reward, they will become fans instantly.
Something similar happened in this country. Look at the habits Farhan, 6.5 years. Every week, she invited her mother to the fast-food restaurant.
”I want the prize,”he said.
The mother of wonder, from where the boy knew there was a series of prizes if you buy packages of food in the restaurant.
”I knew from TV,”the answer is simple.
Because that’s the trigger like Ganesja Harimutri, child heart specialist Heart Hospital Harapan Kita, Jakarta, concluded that the children now so menggandrungi junk food.
Snacks”calorie and high salt content consumed a lot of kids now,”he said.
Not only that, they hooked snacking on cookies, ice cream, and candy that high sugar yield.
Practical mindset of parents who do not want to bother cooking becomes another reason for bad habits in children. Not to mention the lack of routine physical activity, which makes the accumulation of excess body fat and potentially obesity.
Pediatrician Children’s Hospital and Maternity Harapan Kita, Tinuk Great Meilany, in 2002 examined the prevalence of obese children in three private primary schools in East Jakarta. The result, the incidence of obesity of 27.5 percent. In theory, adolescents who have excess weight of obese potential.
According to nutritionist Melinda Hospital, Bandung, John Chandrawinata, when at primary school age are overweight in the percentile graphs Towards Health Card (KMS) children, the potential for obesity as adults is very large.
Excess calorie intake”will make fat cells grow and develop,”he said.
Therefore, the hypothesis Johanes: almost always the child of excess body fat remains consistent shape like that until they mature.
Hence, Johannes said the most effective measures to prevent obesity in children is the parents’ supervision. Parents are expected to always consider the diet of children, both in terms of quantity and quality of food, so that obesity does not happen to their children.
However, keep in mind, in addition to diet and lifestyle, the reasons of course affect the development of genetic obesity. Children with obese parents are obese is possible 10-fold compared with children who have parents with normal weight.
As obesity in children can result in a number of chronic diseases, namely disorders of glucose metabolism, insulin resistance, type 2 diabetes in adolescents, hypertension, dyslipidemia, or a variety of disorders of the liver, gastrointestinal tract, and even sleep.

Causes Obesity
Scientifically, obesity caused by consuming more calories than needed by the body. Cause of the imbalance between calorie intake and burning is still not clear.
Occurrence of obesity involves several factors:
1. Genetic factors. Obesity tends lowered, so alleged to have genetic causes. But the family members not only share genes but also diet and lifestyle habits, which can promote obesity. Often difficult to separate the lifestyle factors with genetic factors. Recent research shows that the average genetic factors have an impact for 33% of one’s body weight.
2. Environmental factors. Gene is an important factor in many cases of obesity but one’s environment also plays a significant role. These environments include behavioral / lifestyle patterns (eg what to eat and how many times a person to eat and how their activities). A person certainly can not alter the genetic pattern, but he can change eating and activity patterns.
3. Psychic factors. What’s in a person’s mind can affect her eating habits. Many people reacted to his emotions by eating. One form of emotional disturbance is a negative self-perception.This interference is a serious problem in many young women who suffer from obesity, and can cause excessive his awareness of obesity and discomfort in social interaction.
There are two abnormal eating patterns that could be the cause of obesity is eating in a number of very many (binge) and eat at night (syndrome eating at night). Both diets are usually triggered by stress and disappointment.
Binge similar to bulimia nervosa, in which a person eat in a number of very large, the difference in this case did not binge followed by spitting back what has been eaten. As a result, the calories you consume so much. In the syndrome eating at night, is the reduced appetite in the morning and followed by excessive eating, agitation and insomnia at night.
4. Health Factors
Some diseases can cause obesity, including:
1. Hypothyroidism
2. Cushing syndrome
3. Prader-Willi syndrome
4. Several neurological disorders that can cause a lot of eating.
5. Factors Drugs
Certain medications (eg steroids and some of the anti-depression) can cause weight gain.
6. Growth Factors
Adding size or number of fat cells (or both) will increase the amount of fat stored in the body. People with obesity, especially those of obesity in childhood, can have the fat cells up to 5 times more than people whose weight is normal. The number of fat cells can not be reduced, because the weight loss can only be done in a way to reduce the amount of fat in each cell.
7. Physical Activity
Lack of physical activity is probably one of the main causes of the increasing incidence of obesity in the middle of a prosperous society. People who do not actively require fewer calories. Someone who tend to consume high-fat diet and physical activity are not balanced, will be obese.

Obesity Symptoms
Excessive accumulation of fat below the diaphragm and the chest wall can suppress the lungs, causing breathing problems and shortness of breath, even if the patient is only a mild activity. Respiratory problems can occur during sleep, causing cessation of breathing for a while (apneu to sleep), so that by day patients often feel sleepy.
Obesity can cause a variety of orthopedic problems, including lower back pain and aggravate osteoarthritis (particularly in the hip, knee and ankle). Also sometimes used in skin disorders.
A person suffering from obesity have a body surface is relatively more narrow than the weight, so body heat can not be disposed of efficiently and sweat more. Often found in edema (swelling due to accumulation of fluid) in the legs and ankles.

Complications
Obesity is not only unsightly but the eye is a terrible health dilemma. Obesity is directly harmful to one’s health. Obesity increases the risk of several chronic diseases like:
1. Diabetes type 2 (arising in adolescence)
2. High blood pressure (hypertension)
3. Stroke
4. Heart attack (infarct myocardium)
5. Heart failure
6. Cancer (certain types of cancer, such as prostate cancer and colon cancers)
7. Gall-bladder stones and bladder stones
8. Gout and arthritis gout
9. Osteoarthritis
10. Sleep apneu (failure to breathe normally while asleep, causing reduced oxygen levels in the blood)
11. Pickwickian syndrome (obesity accompanied by facial redness, underventilasi and sleepy).