Posts Tagged ‘melons’
Food choices in the summer
Summer, the temperature increase leads to inevitable changes in lifestyle and diet. The clothes are becoming shorter and lighter, the power will be the same way cooler, moisturizing and digestible. The fruit is without doubt the best ally to combat the summer heat. Peaches, watermelons, melons, apricots, cherries, fruit … delicious and definitely something in common: they are healthy, nutritious, fresh, moisturizing, easily digestible and does not make you fat.
Excellent flavor and many virtues. Fruit is one of the best ways to feed in summer! And ‘practice to eat and you can enjoy anytime as a snack, breakfast and after dinner. Excellent in the form of juices. In addition, this season we can find the tastiest fruit in the year of low prices.
Diet and fruit: properties and qualities of summer fruits – The nutritional properties of summer fruits are very numerous. The summer fruit is very moisturizing and rich in vitamins and minerals.
Posted in Diet Fruits | 
Tags: apricots, cherries, Diet Tips, Fruit, lifestyle, melons, peaches, watermelons | 
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Diet fruit vegetable tanning
Fruit and vegetables, the diet that promotes tanning Summer is approaching and with it came the very hot days and sultry, even now begin to introduce foods in our diet that can help the tan, like fruit and seasonal vegetables rich in beta-carotene and vitamin A good for the beauty of our skin. A physicist and a dry skin are soft targets diet fresh and happy to help combat the extreme heat and dehydration, but also to stay in line.
diet fruit vegetable tanning
The water-rich foods such as fruits and vegetables have also a good draining and cleansing, ideal to combat puffiness and cellulite.
Seasonal fresh fruit and vegetables are rich in antioxidants can fight free radicals, mainly responsible for aging of our skin. Read the rest of this entry »
Posted in Diet Fruits | Tags: apricots, carrots, cherries, Dry skin, Fruit, Fruit and vegetables, grapefruits, lemons, melons, oranges, peaches, peppers, strawberries, tomatoes, Vegetables, Vitamin A, watermelon | No Comments »