Anti-cholesterol Diet
Neurological and cardiovascular diseases are considered risk Illness caused by high cholesterol. You can avoid or end up with a diet and medicine. The main source of cholesterol is the body, then the diet.
Diet to lower cholesterol and lose kilos:
Drink a liter and a half of water, can also add mate, tea, decaffeinated coffee, up to four times a day. Fasting add olive oil if constipated. Also add to the meal about two slices of bread. If you are not hypertensive, you can use salt sparingly.
