However, the extent of treatment are more likely to cause confusion, he offered to the public. Lack of information is more objective and accurate information about the problem of obesity leads to many patients were recruited and losses.
Prof. Dr. Samsuridjal Djauzi in the Sunday edition of the Health category Kompas advice, answering questions about the problems of obesity of the patient. After a further query:

Ask
From her first child two years ago, my weight has increased. At first I did not know this because weight gain during pregnancy is normal, and when I tried to eat nutritious foods breastfeeding. However, if I compare my pre-pregnancy weight and my weight is now increased from 8.
Of course my dress size has changed. At first, I was still in terms of my appearance, so you do not see the change of fat. Now the more difficult, although it tried to use a printed T-shirts with drawings, to reduce fat.
Not long ago I read an article on the dangers of obesity. Since then, I began to be motivated to lose weight. So I started to articles (and advertising), which contains an attempt to lose weight. Obviously, there are many resources available. For a special diet, use of medications and herbs, acupuncture therapy.
I started to get confused and wanted more objective and comprehensive information about the problem of obesity maintain their health effects, and, of course, how to lose weight safely.
I should add that my father with diabetes mellitus since the age of 48 years. Now I am 32 years old and I recently had a medical examination.
Besides fat, my health is generally good. Normal blood pressure, levels of blood sugar. The cholesterol is normal, but triglycerides increased slightly. Thanks for the explanation of the doctor. J. F

Answer
Obesity is a health problem in Indonesia. Obesity is not only disturb the appearance, but obesity is considered a chronic disease.
The cause of obesity varied. Remember, if unchecked, can the risk of obesity for various diseases. The diseases that can occur with the risk of obesity is diabetes mellitus, hypertension, heart disease, gallstones and joint diseases.
So no, efforts to reduce weight to ideal weight is only useful for changing the appearance, but also a positive effect in reducing the risk of various diseases.
In general, you want to lose weight quickly in a short time. In fact, a good option, recommended by doctors to lose weight slowly but steadily.
The weight loss of 10 percent of initial weight in six months is considered a reduction of success. However, be maintained to reduce the fixed position and the weight does not return to original weight.
In order to evaluate obesity may use a variety of ways. Panel of obesity in the classification of the Asia-Pacific, the World Health Organization (WHO), with a body mass index (BMI below). BMI according to weight (in kg) divided by the calculated body height (in meters squared).
Thus a person weighing 62 kg and height 170 cm, BMI was 62 / 1.70 x 1.70 = 21.4. According to the WHO classification of BMI was included normal range and the risk of comorbidities, on average.
Obesity management basically consists of 1) with a good diet to reduce calories without the body’s nutritional balance, 2) behavioral changes in a healthy diet and d ‘Year 3) or surgical treatment of patients with certain indications.
In general, diets, behavioral changes and exercise made by three to six months. If during this time reduced body weight, this effort continues and the patient should not take any medication for weight loss.
However, if the provision of food, exercise and behavioral change appropriate weight was compelled to even consider the use of drugs for weight reduction.
Weight loss in obese individuals with high risk of diabetes mellitus, heart disease, arthritis and joint disease strongly recommended. Well, you have a problem with weight problems.
I hope that with your doctor to evaluate your weight and problems together your weight loss plan. No need to be tempted by ads for a shortcut to weight loss. Better to lose the weight slowly and gradually, but consistently.