Low Carbohydrates Diet I

lowcarbImagine, your great grandmother (who died a century before last) suddenly appears in your house, after the surprise invite her to go to a public place. That you think will surprise most:
Technological advances
Fashions or
Chubby what human beings we have become.

For our ancestors, the food was a precious and scarce resource. Overweight was appreciated because it was associated with the accumulation of wealth. There were very few fat people.

If we add life expectancy was 40 years or so is easy to conclude that obesity was not a problem. At present almost all want to be skinny but the thinner the models become more fattening artists and the general population. What’s happening?

Are we getting fat?

According to the latest statistics worldwide overweight and obesity are an epidemic problem. Ironically well as the number of overweight people has also increased allowances.

Among the low-carb diets are: Atkins, The Zone (The Zone) and South Beach diet. If you want to lose weight diets low in carbohydrates or controlling its use are very effective. No extensive studies on the subject, but until now most people who follow low carb diets lose weight fast without starving.

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