Height and Weight Table

height and weight table

Overweight is a problem that deserves our attention, as well sport a sleek and harmonious body is important not to be overweight to prevent disease and live a healthy life.

But what is the ideal weight for each person? When can we say that we are overweight? For this we have to take into account various factors such as age, sex, height and lifestyle of each. To this has prepared this table for weight and height, to have a reference which is the recommended weight for each person according to medical and health principles.

This table for weight and height should not be taken as a factor to be pursued carefully, it means the recommended ideal weight according to height and sex but does not include other factors. That’s why we must be interpreted according to the reality of each person.

The weight tells us that this table does not always coincide with what you want and in most cases surprised to realize that the recommended weight very different from what you thought.

Women in particular tend to imagine their ideal body weight is extremely lower than what the chart says. In contrast men always think their ideal body weight is higher than recommended. It would be very good that men learn from women and women from men on these issues.

These tables were originally designed by insurance companies to determine the health of people in life insurance, then began to be used in medicine as reference information when prescribing medication, and it is important to emphasize that this designed for people 25 to 59 years of age do not apply in children.

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