Healthy Beer
Beer, this refreshing and tasty that accompanies us on so many occasions is also a natural source of health.
There are many topics that have been generated around this fermented beverage of Egyptian origin. It is said to cause weight gain, which increases the cholesterol level and contributes to obesity.
Recent studies show that beer is not only a source of minerals, vitamins and fiber, but also has no fat and provides no more than 40 Kcal. per 100 ml. the human body.
Besides being a delicious companion for meetings and a summer energy drink, beer is a diuretic drink, thanks to its high levels of potassium and low sodium levels. In addition, beer is one of the few beverages that contains hops, a mild sedative and an appetite stimulant bitter.
This is a low alcohol drink, so moderate consumption has positive effects on our body. It is said that for lack of abundant calcium and magnesium, has preventive value against all types of heart disease and prevents clots sanguinis and stones in the urinary tract.
In recent years it has developed the brewing industry have flooded the market and different varieties of the same drink. Following the same pattern as the original manufacture, born beer flavors, top-fermented, bottom fermentation of malt, wheat, rice, barley combined with fruit, citrus .A whole range of varieties to please the most exquisite.
In short, the beer is healthy and provides many benefits to our body cleansing, but we must not forget that moderation is important. All in due quantity, and as Socrates said: “Lord of virtue is who in no way beyond.”
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Posted in Diet Drinks, Weight Gain | 
Tags: alcohol, beer, Calcium, calories, Cholesterol, Diet Tips, Drink, Fiber, Heart Disease, obesity, urinary tract, Weight, Weight Gain