Weight Loss Treatment

Actually, when we eat, which makes you gain weight not only kind of food but also the timing of taking them. It is known Fred Turek, a professor of neurobiology from Northwestern University, after doing an experiment on mice with the team. Mice given food and fatty foods follow sirkardian or her biological clock, body weight increased to 20 percent. But rats given food when they should sleep, weight gain up to 48 percent, although the amount of fatty foods are given the same. “We believe the same thing also happens in humans,” said Turek.

So how does this happen? Turek explains, the body’s metabolism also depends on the body clock. Because we are supposed to rest or sleep but we just eat, your metabolism will be slow but the appetite hormone stimulated to produce. That means food will not be digested properly and does not desire to continue chewing stopped. That’s why, Turek suggests that eating at the time we got to eat.

And actually our biological clock is the most accurate timepiece for when to eat, sleep or move. That’s why, the biological clock also regulates the working system of internal regulation of body energy expenditure ranging from hunger to suggestions sent to the brain.

Turek’s interest to conduct this research is, at the sight of the employees that work at night, have a tendency to nibble more. This is also shared by Deanna M. Strawberry is a co-worker who Turek. “We found, they are more often working at night shifts, tend to be overweight.”

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